5 ‘Healthy’ Foods That Could Be Doing You More Harm Than Good

Sep 21, 2015 | Nutrition

5-'Healthy'-Foods-That-Could-Be-Doing-You-More-Harm-Than-Good!!-title

 

So today I am going to share with you my 5 ‘Healthy’ Foods That Could Be Doing You More Harm Than Good! Foods that we all eat often, thinking we are being virtuous and doing our bodies good but in actual fact they could be doing you harm (in my opinion of course).

Make sure you hit PLAY below and subscribe to my you tube channel while you at it as there is LOADS of great stuff on there.

And if you totally overwhelmed and confused about what the heck to  you need to eat to be healthy,  what advice to listen to, how to know what is right for your body then my 6 week Flourish eCourse is what you need and to give you FREE taster I want to give you my FREE Flourish Health Journal so that you can see results in just 7 days!! Sign up below.

 

 

 

More Reading/Recipes

Why Butter Is Good For You
5 Myths about  Saturated Fat
My Top 20 Healthy Snack

 

What healthy food have you discovered is not doing you any good?

Mindful Eating Made Simple: How to Stop Bingeing (Episode 311)

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In this episode of The Gut Goddess Show, we dive into how to cultivate a healthier, more intuitive relationship with food. Whether you're looking to stop binge eating, eat mindfully, or find joy in your meals again, this episode is packed with insights and actionable...

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