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Have you ever gotten so focused, so obsessed with a certain health goal that it’s actually become unhealthy, weird and exhausting? Maybe its an athletic goal, a weight loss goal, or for many women the ‘goal’ of getting pregnant.
I can’t tell you how many women I have spoken to that have focus on doing ‘everything‘ perfectly when it comes to their fertility and yet are still struggling.
That is why this week’s episode with Fertility Coach Melanie Cowell is so powerful! We dive into to topics that every women needs to hear.
In the episode we talk about
- masculine and feminine energy – what this means and how it shows up in our lives and healthy journey.
- Mel’s own fertility journey
- the para sympathetic state and why most of use struggle with this
- the power of breathing, pleasure and sleep
- all the non-nutrition things you can do to support your fertility
- how to cultivate a ‘fertile’ mindset
It really is a very fun conversation and I know you are going to get a lot fo ‘ah-ha’s’ from the wisdom that Melanie shares.
Melanie Colwell is a Fertility Coach and Clinical Hypnotherapist who helps women to get pregnant and enjoy stress-free pregnancies and calm births. Her speciality is helping women to eliminate subconscious fertility blocks, reduce stress, and assist their bodies to heal on a deeper level. You can find out more about Melanie and her Fertile Womb Program HERE or follow her on Facebook here
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