I birthed a baby… life update! {Ep 42}

Nov 20, 2018 | Life, Podcast

 


Download the podcast here

 

This week on the podcast I am giving you ALL the goss about life post partum! Think of this episode as a life update where I am sharing the juicy details about:

 

  • My body 8 week after a baby, the weight gained and how I feel about it
  • 5 things I am loving right now
  • The highs and lows of being a new mum

 

I am also letting you know more about my 5-Day Mindset Reset Program that is kicking off 1st December. And for one time only it is FREE to join when you purchase the Eat & Be Merry recipe eBook!

 

In this live online program I am going to share with you the 5 pillars to transforming your relationship with FOOD and you body so that you can truly eat and be merry this festive season.

 

>> Click here to join the the Mindset RESET <<

>> Click here to join the the Mindset RESET <<

 

 

 

 

 

 

 

The beliefs that are holding you back (Ep 299)

The beliefs that are holding you back (Ep 299)

In this episode, we are looking at beliefs because as a Nutritionist and Coach, I've worked with loads of people over the years and I spend the majority of my time with clients looking at what actions they can take, what tweaks can we make, what habits can we shift,...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *