The Pill: The Good the Bad & The Ugly (And What to Use Instead?)

Feb 6, 2019 | Nutrition, Podcast

 

 

Most women I know have taken the contraceptive pill at some point in their life. It’s just one fo those things we do either if we don’t want to make a baby or if we have some sort of issue with our skin, our cycle or hormones.

But what does it actually do? What impact does it have on the body? And why is it given as the cure-all from PCOS to heavy periods to acne?

That wat we cover in this weeks episode – the good  the bad and the ugly of the pill, so that YOU can make you own informed decision about what is best for your body and health.

 

Important note: I mentioned post pill infertility in the episode – this is not something substantiated through research and is based on my own anecdotal experience with clients. Research actually shows that the use of the pill does not impact fertility. 

Resources

  • Read more about Post Birth Control Syndrome – HERE
  • Preconception care episode – HERE
  • Balancing Your Hormones: The Four Essential Foundations – HERE
  • Complete the Gut Goddess Quiz HERE

 

 

 

Why Am I Bloated Even When I Eat Healthy?

Why Am I Bloated Even When I Eat Healthy?

Why Am I Bloated Even When I Eat Healthy? It’s one of the most frustrating questions I hear from women who feel like they’re doing everything right with their food.” If you feel like you’re doing everything “right” with your food, cooking from scratch, eating more...

Protein for Women in Midlife: How Much You Really Need

Protein for Women in Midlife: How Much You Really Need

 Listen to the podcast above or scroll down to read! Protein for Women in Midlife: Why It Matters More Than You Think If you’ve been on the internet for more than five minutes, you’ll have seen it. Protein is everywhere. Protein powders. Protein snacks. Protein goals....

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *