Digestion 101: The Basics of Optimal Digestion {Ep 50}

Feb 13, 2019 | Nutrition, Podcast

 

 

This week is all about digestion and how to make it better and what can go wrong with it. I explain 6 ways you can optimise it and why it EVERYONE should focus on making their gut health a whole lot more kick ass!

And if you really what to support your digestion and beat the bloat then make sure you join me in my 5-Day Beat the Bloat Challenge – FIND OUT MORE HERE

Resources

  • My Story & Gut Healing Journey – HERE
  • 5 Steps to Healing Your Gut – HERE
  • Join the Beat the Bloat Challenge – HERE
  • Leave me an iTunes review HERE (Click image below for instructions) 

 

 

 

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