Five Weird Things I Do To Support My Energy & Health {Ep 51}

Feb 20, 2019 | Nutrition, Podcast

So this episode feels a little vulnerable as I share with you some of the weird or even seemingly ‘extreme’ things I do to support feel GOOD. And these things have nothing to do with food or what you eat. They are some of the lifestyle things I’ve incorporated to ensure I feel good now but also (hopefully) prevent future disease.

And if you ready to create a happier and flatter belly and beat the bloat then make sure you join me in my 5-Day Beat the Bloat Challenge – FIND OUT MORE HERE.

Starting SOON!

Resources Mentioned:

Infrared Sauna Blanket – get it HERE
The app I use to support my cycle – HERE
Find out more about Enemas – HERE
The Basics of Detoxification – HERE

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