Body image.

It’s toughy, isn’t it? And as speaking as someone who used to HATE every bit of my body due not only to how it looked but also how it functioned – I know this journey well…and am still on it.

So how do you, and how did I, move from hating my body to then liking it and then loving it? Cos if you’re in the thick of it all it can feel slightly impossible to even get to body neutrality never mind body love and respect.

But in this week’s podcast, I share with the 4 things that have helped me to shift through the mud and mire of body dislike into a lot more body like 😉 

Tired of feeling tired? The Adrenal & Thyroid Summit is happening on 3rd – 5th March and will give a clear plan on how to naturally get your energy back!

Click here to find out more.

Resources Mentioned

• If you think you need to lose make sure you listen to this episode 
• My prices are going up for my one to one programs so click here to find out more
• More of EFT here