Can I tell you a story?
In search of some smart black trousers and I began trailing round the shops for hours. I have to say shopping was a bit of an ordeal back then. I felt bloated and tended to bulge over clothes and had to plan my entire trip around strategic toilet trips due to my bowels and IBS issues. After finally finding a pair that were my style I toddled off to the changing rooms and was horror struck. I looked at the label and realised I was 2 sizes above what I ‘thought‘ I was.
When I could finally look at myself properly in the mirror and I thought this is not what I want every shopping trip to be like, this is not how I want to feel.
I wanted to be one of those women who walked into a shop grabbing clothes knowing confidently that they would fit and probably look awesome. (Unless its yellow sundress – I will never look good in yellow!!!)
Fast forward to now. Needing a new dress for a wedding, I cycled (I always used to be too embarrassed to cycle as I thought my bum would be too big for the seat) to the charity shops with 25 minutes before they shut. There was no toilet near by and to be honest it wasn’t even a thought as all those problems are long gone. I grabbed a range of size 10-12 dresses, all of them fitted, looked fabulous, so I ended up buying all 3!
Now this is not a story about reaching a certain number size or weight. I did not FEEL great, I was not thriving, I wasn’t comfortable in my own skin and my goodness I was not healthy!! It is about creating a lifestyle that causes you to thrive, be healthy and slim (and dare a say it a little bit sexy?) and this is where Flourish comes in.
Did you know that your body wants to be well? It wants to thrive and believe it or not it wants to be at a healthy weight. Flourish is not about dieting because diets DO NOT WORK. This is about learning how to create a beautifully healthy lifestyle so that you get and stay slim for the rest of you life!
In the picture on left I had already lost quite a lot of weight, I had roughly about 10 pounds to go, but was still binge eating, had a whole host of health problems and a destructive relationship with food and my body. Not exactly Flourishing…
While the photo on the right is just before I go on camera for my first video shoot (!), in a skin tight dress (skin tight dresses and I did not use to be friends), with a little waist, feeling excited and happy in my own skin.
Can you see the difference?
I learnt how to Flourish and now I want to show you how!
I created the Flourish eCourse to a completely unique approach to getting healthy and slim. It is about empowering you to create a vibrant, glowing, delicious and healthy life inside and out. Its about pursuing your dreams, healing the body and living the life you have secretly always wanted to.
You may jealously stare at runnners on Sunday morning secretly wishing you were one of them, or you may watch seemingly effortlessly ‘slim’ mums in the park and wish you could look that chic in a pair of jeans and t-shirt. Or maybe you just want to be free from obsessing over food, calories and your sick of having a set of numbers dictate your mood and self worth.
Well you can.
So click the button below or click here to go back to the main page.
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I have already lost 9lbs with this program (I’ve not lost more than 1lb in a year prior!) and love it. Alysia – Week 2 – Australia
I am celebrating a total of 4.9inch weight loss! I’m proud that I’ve actually stuck to it for a whole 7 days…and I’ve even got the kids (and husband) eating courgetti and cauliflower rice! I’ve definitely noticed a shift in my thinking that when I’m tempted by something I’m not just thinking that it will hinder my weight loss but that it’s not going to do my health any good either. Carly Cook – Newcastle
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(Want an in depth look at what the Flourish journey is like – they why not read about Beth’s or Jess’s journey during the Flourish eCourse!)
Flourishing is not about being a certain size or weight. Its about being strong and knowing you are POWERFUL! It is about loving food but not being a slave to it. And ultimately it is about being at peace with our bodies, our weight and our eating. And when that happens we thrive.
The Flourish 6 week eCourse is hand craft with this end in mind – you feeling fabulous, loving food and being at a healthy weight. After ten years of maintained weight loss and healing my body, I have bought together my coaching and nutritional skills to create a completely unique course that will kick start you into healthier happier and slimmer living! This course will be totally different to anything else you will have experienced because we focus on getting to the root of the problem and for most of us the root is all about your mindset and what you believe. If we can shift that then shifting the pounds and stones is effortless. Honestly it is!
Love Kezia xxxx
