by Kezia | Sep 6, 2013 | GAPS, Nutrition, Recipes, Snacks + Treats
This weeks Great British Bake Off Meets Real Food looks at the glorious topic of desserts! This is very exciting as we all love a good dessert! This weeks episode was rather tense (in my opinion ) as we had to watch them construct creme anglais, trifle, 32 identical...
by Kezia | Jul 5, 2013 | GAPS, Nutrition, Recipes, Snacks + Treats
This little blog has been going a few weeks now so I thought I should let you in on a secret. I just love cake. One of my earliest memories is standing on a chair, cracking eggs into a mixing bowl to make mountains of cake for our family’s...
by Kezia | Jun 20, 2013 | GAPS, Nutrition, Recipes, Snacks + Treats
I love sweet treats but hate junk food (shop bought processed sweet/fried things) as over the years, I have learned that they are just void foods, or worse contain anti-nutrients (things that hinder digestion and nutrient absorption) so it seems illogical to me to eat...
by Kezia | Jun 11, 2013 | GAPS, Nutrition, Recipes, Snacks + Treats
Well that may be a too grandiose title, but there is truth in there somewhere. Cookies and I have been on a journey, which has felt very long, as I have desperately tried to create yummy moist gluten/grain free ones that dont feel like trying to consume wall...
