by Kezia | Nov 15, 2017 | GAPS, Recipes, Snacks + Treats, Weight Loss
I love the festive season. Like seriously love it. Baby Jesus, chocolate yule logs, log fires and feasting. I am SUCH a fan of feasting! And I am pretty unashamed of talking about it this early. If like me you are hosting 15+ folk for Christmas dinner then you...
by Kezia | Nov 7, 2017 | Breakfast, GAPS, Recipes, Snacks + Treats
I have been obsessed with this smoothie for the past week. A sudden obsessed with cherries has overtaken me. Not sure why as it’s not cherry season but I did only just discover that Sainsbury’s sells them in the frozen section so #lifewins Plus I am...
by Kezia | Aug 1, 2017 | Breakfast, GAPS, Recipes
This recipe and post is really an ode to the humble linseed (or flaxseed if you’re from across the pond). And a confessional, about my recent desire bread. In fact, at the weekend I was craving a crisp sandwich. I kid you not. So I grabbed a...
by Kezia | Jun 27, 2017 | GAPS, Recipes, Snacks + Treats
I thought it was about time for another brownies recipe. Because brownies are awesome and if you can munch on brownies knowing that you’re actually eating something that is a little bit kick ass for your body, then, winner! These are a...
by Kezia | Jun 13, 2017 | GAPS, Nutrition, Recipes, Snacks + Treats
I probably don’t need to convince you that ice cream is incredible. I have many fond memories of sitting in front of the telly on a Friday night with a big bowl of ice cream and toppings while we watched Star Wars for the millionth time. (My family was...
by Kezia | May 23, 2017 | GAPS, Recipes, Snacks + Treats
Hello, I am Kezia and I am a nut butter addict. It has taken me some time to admit it, but it’s true. So in true addict style, I have recognised the problem and have come up with an alternative that is pretty much the same……only...
