Happy Hormones


Welcome to this special bundle!

It includes x2 workshops all about how to get started in balancing hormones.

Workshop 1

What we cover:

  • how diet and digestion impact your hormones
  • why it’s important to support your liver 
  • 4 ways to improve digestion
  • 6 ways to support optimum liver functioning

To find any products spoken about in workshop head to my amazon shop 


Workshop 2

Here we focus more on the specific things that you can add to your life to support and balance out your hormones




Supplements mentioned:

  • Vitamin C – here
  • Angus Castus/Chaste Berry – here as a tincture and here  as a pill
  • Maca powder – here (or get black one for men here)
  • Multivitamin – here