Is SIBO to Blame for Your Bloat? {Ep 65}

Jun 12, 2019 | Nutrition, Podcast

If you have been struggling with your stomach – feeling tired, bloated and yet have no idea why – then this is for you? If you’ve had all the checks and told its all ‘normal’ then listen up!

This week I am talking about SIBO – small intestinal bacteria overgrowth and why it could be relevant to you.

What to Eat to Beat Irritable Bowel Syndrome {IBS}

Free Training Workshop – Monday 24th June @ 7.30pm

Click here to join

Resource mentioned

SIBO: The Reason for Your IBS?
How I ditched IBS Part 1 & Part 2
Click here to find out more about working with me
Digestion 101
Want to geek out a bit more – read a review here of the research

Mistakes You Make When You Think You’re In Perimenopause (Episode 327)

Apr 24, 2025 | Podcast

In this episode, I’m kicking off a brand-new series all about the common mistakes women make when navigating different health challenges. And today, we’re diving into the mistakes you might be making when you think you’re in perimenopause. Perimenopause is a natural...

This Approach WORKS When Other Things Haven’t… (Episode 326)

Apr 15, 2025 | Podcast

In this episode, I’m sharing the secret sauce behind why my clients see incredible results, even when they’ve tried everything else and nothing has worked. It’s all about a holistic approach that looks at YOU as a whole person, not just a list of symptoms. I’ll dive...

The Candida Conundrum: How Do You Know If You Have Yeast Overgrowth? (Episode 325)

Apr 8, 2025 | Podcast

In this episode, I’m diving into the itchy topic of yeast and candida overgrowth. What it is, what it isn’t, and how to know if it’s actually affecting you. There’s so much misinformation out there about candida cleanses, symptoms, and treatments, and I’m here to...