‘Are you LOW in…’

This is going to be the start of a new series I will do (sporadically) over the coming months where I shine the light on a specific nutrient and ask ‘ are you low in…’.

And today we are starting with a more well-known issue – IRON. So if you are constantly low in iron and don’t know why OR just feel constantly fatigued and aren’t sure what the deal is – this episode is for you.

Want to get your energy back and beat the bloat?
Feel like your life is being overtaken by IBS? Then join me in my free training workshop ‘What to Eat to Beat Bloating & IBS’

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Resources

• Supplements I mentioned – Spatone, Floradix, Iron supplement capsule
• Find out more about working with me here
• Find out more about your gut health and digestion here