Merlin’s Birth Story {Ep 76}

Sep 4, 2019 | Podcast, Pregnancy

 

 

With Merlin being nearly a year old I thought it was time to share his birth story on the podcast! With all the highs and lows. What I had intended and what actually happened and the main takeaways I’ve taken from birthing a human.

Eeeekkk I can’t believe it has been a year with my little wizard boy!

 

Want to support your own hormones, energy, and fertility? Then find out more about working with me here

 

Resources mentioned

  • The Gut Goddess Quiz – do it here
  • More on Preconception Care – the 5 pillars – listen here
  • More about my postpartum recovery here
  • Subscribe and leave a review here 

 

 

 

Why Am I Bloated Even When I Eat Healthy?

Why Am I Bloated Even When I Eat Healthy?

Why Am I Bloated Even When I Eat Healthy? It’s one of the most frustrating questions I hear from women who feel like they’re doing everything right with their food.” If you feel like you’re doing everything “right” with your food, cooking from scratch, eating more...

Protein for Women in Midlife: How Much You Really Need

Protein for Women in Midlife: How Much You Really Need

 Listen to the podcast above or scroll down to read! Protein for Women in Midlife: Why It Matters More Than You Think If you’ve been on the internet for more than five minutes, you’ll have seen it. Protein is everywhere. Protein powders. Protein snacks. Protein goals....

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *