Are You Making These Mistakes While Trying To Fix Your Gut & Digestion? {Ep 116}

May 7, 2020 | Nutrition, Podcast



 

When it comes to changing, healing, and support your digestion and gut health – people make A LOT of (well-intentioned) mistakes. And over the years and 1000’s of clients later, the main mistakes boil down into 3 categories.

These mistakes leave people frustrated because despite making A LOT of effort they are seeing limited results in there belly and energy and basically all the things (cos we KNOW that gut health impacts EVERYTHING!). So in this podcast, I share with you the 3 mistakes I see people make time and time again that keep them stuck with their symptoms.

 

And if you’re FED UP of being bloated all the time?
Are you struggling with low energy?
Then join me in my 14-Day Beat the Bloat Program.
Starts 18th May – find out more here

 

Resources mentioned:

 

 

 

 

 

 

 

 

And if you’re FED UP of being bloated all the time?
Are you struggling with low energy?
Then join me in my 14-Day Beat the Bloat Program.
Starts 18th May – find out more here

My current GLOW UP plan & why I know it WILL work (Ep 294)

My current GLOW UP plan & why I know it WILL work (Ep 294)

In this episode, I'm talking about my current glow-up plan and why I know it will work. I'm going to be sharing some of the things I'm working on and the shifts that I'm trying to create. Specifically, I'm looking to shift some of my own body composition and increase...

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