Struggling with problem skin can be hard. It can feel embarrassing, painful and like people are judging and noticing all the time. It’s not fun.

But what if your problem skin was actually giving you some important information and messages. What if your skin acted like a ‘map’ to the rest of your body and things like acne, eczema, rosacea, or psoriasis didn’t need to be part of your everyday life?

Well that is what we are covering today. Think of this episode as your introduction to all things skin! We will first cover some basic foundations of healthy skin and then I dive deeper into four specific skin conditions: acne, eczema and psoriasis, rosacea, and thrush/fungal based issues. Sharing specific actions you can take to target each problem area so that you leave the podcast clear on your next steps.

And if you’re FED UP of being bloated all the time?

Are you struggling with low energy?
Then join me in my 14-Day Beat the Bloat Program.
Starts 18th May – find out more here

Resources Mentioned

• Listen to the episode all about thrush here
• Want to know more about dealing with acne – listen here
• Want my help in helping sort out your skin? Click here to find out more about working with me

And if you’re FED UP of being bloated all the time?
Are you struggling with low energy?
Then join me in my 14-Day Beat the Bloat Program.
Starts 18th May – find out more here