How to Have Healthy Bowel Movements (AKA Poop Chat! Ep 129)

Sep 8, 2020 | Nutrition, Podcast

 

 

This is one of the key things I work on with ALL my clients. Before we dive into any fancy I first ask the question – are they having healthy bowel movements?

Cos it don’t matter how many fancy supplements or products you have – if you don’t have healthy regular, no drama, bowel movements then that is one of the first things you need to work on.

And in this workshop, I saw with you my blueprint for HOW.

Are you ready? Enjoy.

 

Find out about working with me & book your call

 

 

Resources Mentioned

  • Find out more about SIBO here
  • Want to know more about food intolerances here
  • Learn about the Flourish Academy here
  • Suspect thyroid issues – learn more here

 

 

 

 

Why do healthy foods make you fart or feel WORSE? (Episode 317)

Why do healthy foods make you fart or feel WORSE? (Episode 317)

Have you ever tried to eat healthier only to end up feeling worse? Maybe adding more fiber, beans, or vegetables to your diet leaves you bloated, gassy, or uncomfortable. In this episode, we dive into why this happens and what it reveals about your gut health. What...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *