Energy, Hypothyroidism & Awful Periods! Session 1 with Jess – Ep 173

Nov 2, 2021 | Podcast

Welcome to part 1 of a new series I am doing!

If you have ever wondered HOW you actually see results, transform your health and what it might be like to work with me then I have got you covered this week.

This week on the podcast I am done something special and I am giving you a glimpse of the first session I have with a client (I call it the data collection phase).

And this person – Jess – is hypothyroid, anemia, tired, awful periods and told everything is fine.

(Side note – she is also my sister as lets be honest there are not that many people who want to share all the info on periods and poop on my podcast!)

So if you are struggling with your energy or your hormones then listen along and learn what exactly to do about it!

 

Do you want to create more energy & a flatter belly with ZERO food drama or BS?

Then click here to book your (super chilled) Zoom call with me to find out more!

Resources mentioned

  • Find out more about working with me HERE
  • Learn more about your blood sugar HERE
  • Learn more about balancing your hormones HERE
  • Leave me an iTunes review HERE

 

 

 

 

 

 

 

 

Do you want to create more energy & a flatter belly with ZERO food drama or BS?

Then click here to book your (super chilled) Zoom call with me to find out more!

 

 

Why do you have awful PMS? (Ep 290)

Why do you have awful PMS? (Ep 290)

Why do you have awful PMS? Why the low mood, sore boobs, insomnia? Why do you feel like crying all the time? Why do you get really anxious or depressed? What is with PMS? Is it a normal part of being a woman or is there stuff you can do about it? Spoiler alert......

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