Coffee, Hormones Testing, Experiments – Session 2 with Jess! {Ep 185}

Jan 18, 2022 | Podcast

 

COFFEE, RUNNING EXPERIMENTS, HORMONES TESTING & SUGAR.

Today is part 2 of my live recording on session 2 with Jess. Jess’s main goals are around her energy and her period. She has hypothyroidism, is anemic (long term), and felt tired for years.

If you haven’t listened to session one then make sure you do so HERE here sure.

Otherwise today we are talking coffee, hormones test, supporting digestion and some other juicy bits

 

Do you want to create more energy & a flatter belly with ZERO food drama or BS?

Then click here to book your (super chilled) Zoom call with me to find out more!

 

Resources mentioned

  • Get your FREE review workbook HERE
  • Find out more about working with me HERE
  • Listen to other client case study episodes? Click HERE and HERE
  • Leave me an iTunes review HERE

 

 

 

 

 

Do you want to create more energy & a flatter belly with ZERO food drama or BS?

Then click here to book your (super chilled) Zoom call with me to find out more!

 

The beliefs that are holding you back (Ep 299)

The beliefs that are holding you back (Ep 299)

In this episode, we are looking at beliefs because as a Nutritionist and Coach, I've worked with loads of people over the years and I spend the majority of my time with clients looking at what actions they can take, what tweaks can we make, what habits can we shift,...

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