This week I am talking about the three fears that all my clients have.

This is something I’ve seen time and time again, and I know that talking about this will help you to know that it’s normal to have fear.  That when you want to improve your health or ditch certain symptoms you are saying you want CHANGE and change often comes with its friend FEAR. And I see these fears getting in the way of people making progress so I want to normalize them.

As these are things that each of my clients experienced, so I want you to know to what to expect. SO that when you freak out, get scared or think it’s not going to work – you can say ‘ahhh yep this is fear coming up and I was expecting it – its right on time! I must be on the way to transformation!’ 

So the three fears – that you maybe didn’t realize were bubbling away under the surface are:

1. The idea that it’s not going to work or nothing will change
2. It will be SO HARD to do
3. The investment of money, energy and time won’t pay off

When we can acknowledge these fears, and expect them to be there, we can have a lot more compassion and keep making progress. A key takeaway here is that if you want to create change, expect it to feel uncomfortable and scary at times.

Getting personalised support will make your life easier and help you push past these fears. Plus when you know what the problems are, when you have a strategy that targets those problems and you have the support to help you implement that strategy consistently, you will see incredible results.

Want to see BIG results in your energy, belly, skin and hormones?

Then chances are you need some personalised support (hint – that is what I do!). Click here to find out more and to book your call with me.

Resources Mentioned

• Find out more about working with me here – and book your call.
• Find out more on how to deal with constipation – here and here
• Find out about the BIGGEST mistake people make in supporting their digestion here
• Looking for free-from recipes? Then check out all my yummy recipe here

Head to kezihall.com/blog to stream from there or subscribe to the Gut Goddess Show on iTunes and then it will delivered to your device every single week.