Body Fat & Recomposition: How to Shift Fat Gently & Effectively {Single Workshop}


Want to learn how to shift your body fat in a gentle, evidence-based, holistic, effective way?

Without the nonsense, drama, hardness or dieting dogma?

Want to learn how to eat in a way that truly nourishes your body?

Cos just imagine – what would life be like if you had less drama around food, your body and your plate – wouldn’t that be awesome?

Imagine if your relationship with food was based on respect and kindness and served as an example to those around you.

Imagine if you knew HOW to eat to serve your biology.

I want to show you how!


SKU: WBundle2022-1 Category:


So if you want to:

⭐ Wake up feeling good in your body & enjoy getting dressed.

⭐ Increase your energy and boost your mood.

⭐ Learn how to shift your body fat in an evidence-based, holistic, KIND way.

⭐ Learn how to create a flatter belly and feel more comfortable in your clothes.

⭐ Get some practical tools on how to eat in a way that actually serves and nourishes your body without harsh restrictions.

⭐ Learn how to create a more normal, less drama-filled relationship with food.

This is for you!


Get access to this LIVE group workshop and access to the limited-time replay.

>>> Monday 8th August @ 7.30pm BST <<<

(Want to come to ALL the Summer Workshop for just £33 – click here)


When you sign up you get access to:

  • ALL the live workshops with me
  • Access to the replay for 4 weeks.
  • Personalised help through Q&A time and through the health questionnaire I ask you to fill in beforehand.
  • And some secret BONUSES too!

This is for you if:

  • You are fed up with feeling fatigued, fat and frumpy.
  • You are done with feeling bloated every day – it impacts how you dress and how you feel.
  • Want to learn how to ENJOY food & eat in a healing way.
  • Are feeling STUCK, overwhelmed and making very little progress.
  • Want to learn how to eat in a way that is tasty and nourishing.
  • Can’t seem to shift body fat.
  • Have tried a few things but gotten too overwhelmed.



Pay via PayPal but you DON’T need a PayPal account – just pick the second option.
$$$ You can also pay with US DOLLARS -this works out roughly at $13 – just head to checkout as normal.