by Kezia | Oct 1, 2013 | Breakfast, GAPS, Recipes
You may a tad confused by the title. Am I about to offer you a scone or a pancake? Well dear readers I am merely being sensitive to your heritage. For the recipe below could be an alternative healthier version of thick American pancakes or a contemporary...
by Kezia | Sep 27, 2013 | Breakfast, GAPS, Recipes
Week 6 of the Bake Off and gaining inspiration from their creations and making a naturally healthy real food version (click here to read my criteria and how it all started). So this week was sweet dough with lots of tiny buns being made, with lots of proving and...
by Kezia | Sep 13, 2013 | GAPS, Nutrition, Recipes
Welcome to my series that takes inspiration each week from The Great British Bake Off and creates a healthy, natural, often grain free version of something made on the show. I love baking but don’t fancy (and can’t) eat all that refined sugar or flour, so...
by Kezia | Sep 10, 2013 | GAPS, Nutrition
I thought it was time for a bit of toilet chat. Some of you may be wishing and hoping that I don’t go there, but sorry I totally am. You see I actually LOVE good bit of toilet chat. I come from a family where it was a pretty regular...
by Kezia | Sep 6, 2013 | GAPS, Nutrition, Recipes, Snacks + Treats
This weeks Great British Bake Off Meets Real Food looks at the glorious topic of desserts! This is very exciting as we all love a good dessert! This weeks episode was rather tense (in my opinion ) as we had to watch them construct creme anglais, trifle, 32 identical...
