Essential information for the first 6 months of parenting (& how to feed your baby!) {Ep 63}

May 29, 2019 | Nutrition, Podcast, Pregnancy

 

In this episode, we are talking about all things parenting, breastfeeding, formula feeding, why I made my own homemade formula and the general highs and lows of parenting for the first 6 months. I share more about breastfeeding and formula feeding options and my journey with Merlin and why breast might not be best. I talk about the highs and lows, the best items we bought, the things I wished we bought sooner and the foods I’ve been eating tons of to help with recovering.

 

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Why do you have awful PMS? (Ep 290)

Why do you have awful PMS? (Ep 290)

Why do you have awful PMS? Why the low mood, sore boobs, insomnia? Why do you feel like crying all the time? Why do you get really anxious or depressed? What is with PMS? Is it a normal part of being a woman or is there stuff you can do about it? Spoiler alert......

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