Your Weight is NOT a Problem. {Ep 157}

Jul 7, 2021 | Podcast

Our culture tells you that your weight is a problem. (Have you noticed? HAHA.)

Whether you are overweight or underweight – it’s an issue. So today I am sharing with you a new and RADICAL way of looking at your weight that will liberate you AND help you make more progress in your health than you have done in YEARS.

Sound good? Click above to listen now.

Want to create more energy & a flatter belly with ZERO food drama or BS?

Then click here to find out more and book your call with me to claim one of the limited spaces!

Resources Mentioned

Find out more about working with me HERE
Listen to ‘If you want to lose weight in 2021’ – HERE
Listen to ‘Why Most Weight Loss Attempts Fail & What to Do Instead’ – HERE
Leave me an iTunes review HERE

Maybe you DON’T need more therapy. Maybe you need to support your brain.

Apr 17, 2024 | Podcast

Maybe you don't need more therapy. Maybe you need to support your brain. This might be a slightly provocative title, but I have some thoughts on this as someone who has done a fair amount of therapy and values it deeply. I am not anti-therapy, I just wonder how often...

Why do you have awful PMS? (Ep 290)

Apr 3, 2024 | Podcast

Why do you have awful PMS? Why the low mood, sore boobs, insomnia? Why do you feel like crying all the time? Why do you get really anxious or depressed? What is with PMS? Is it a normal part of being a woman or is there stuff you can do about it? Spoiler alert......

The real reason you feel tired and sluggish in the morning. (Why you can’t function without caffeine!) (Ep 289)

Mar 27, 2024 | Podcast

Why does waking up feel so hard? Why are the mornings difficult and you feel sluggish with brain fog? Why do you really need that coffee or cup of tea in the morning? This is something that a lot of people have and a lot of clients I work with come to me and tell me...

Your Weight is NOT a Problem. {Ep 157}

Want to create more energy & a flatter belly with ZERO food drama or BS?

Then click here to find out more and book your call with me to claim one of the limited spaces!

Resources Mentioned

Maybe you DON’T need more therapy. Maybe you need to support your brain.

Why do you have awful PMS? (Ep 290)

The real reason you feel tired and sluggish in the morning. (Why you can’t function without caffeine!) (Ep 289)

0 Comments

Submit a Comment Cancel reply