Why I Don’t Love Intermittent Fasting (& Under-eating!) Ep 159

Jul 20, 2021 | Podcast

If you are on the internet and remotely interesting in health – chances are you’ve heard about how amazing intermittent fasting is for you and a million reasons why you should do it ASAP.

As a holistic nutritionist who works mainly with women – I don’t agree. And in this episode, I explain why.

 

Want to create more energy & a flatter belly with ZERO food drama or BS?

Then click here to find out more and book your call with me to claim one of the limited spaces!

 

Resources Mentioned

  • Find out more about working with me HERE
  • Listen to ‘If you want to lose weight in 2021’  – HERE
  • Listen to ‘Why Most Weight Loss Attempts Fail & What to Do Instead’  – HERE
  • Leave me an iTunes review HERE

 

 

The beliefs that are holding you back (Ep 299)

The beliefs that are holding you back (Ep 299)

In this episode, we are looking at beliefs because as a Nutritionist and Coach, I've worked with loads of people over the years and I spend the majority of my time with clients looking at what actions they can take, what tweaks can we make, what habits can we shift,...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *