Why I Don’t Love Intermittent Fasting (& Under-eating!) Ep 159

Jul 20, 2021 | Podcast

If you are on the internet and remotely interesting in health – chances are you’ve heard about how amazing intermittent fasting is for you and a million reasons why you should do it ASAP.

As a holistic nutritionist who works mainly with women – I don’t agree. And in this episode, I explain why.


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Resources Mentioned

  • Find out more about working with me HERE
  • Listen to ‘If you want to lose weight in 2021’  – HERE
  • Listen to ‘Why Most Weight Loss Attempts Fail & What to Do Instead’  – HERE
  • Leave me an iTunes review HERE



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