Should You Go Keto? My Thoughts on The Ketogenic Diet
CATEGORIES: Nutrition Podcast
It is all the food rage – is it not? The Keto Diet!
Everyone and their dog seems to be trying it and I have been asked about it a lot so in this episode, I am going through what it is, who it works for and who should avoid it. PLUS my own Keto experience – ohhhhhhhh.
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