The THIRD Option The Dieting Industry Doesn’t Want You to Know About! {187}

Jan 25, 2022 | Podcast

A lot of people I speak to are stuck in a bit of a trap. They want to be well, heal their body, and feel good. Maybe they want to shift their bloating, body fat percentage, or have more energy – yet they know they don’t want to diet.

But is the other option just not to care about the food you eat, to eat whatever…even if you aren’t feeling good?

Well on the podcast I want to share with you the THIRD option. It’s radical, kind, imperfect and SUPER EFFECTIVE.

 

Do you want to create more energy & a flatter belly with ZERO food drama or BS?

Then click here to book your (super chilled) Zoom call with me to find out more!

 

Resources Mentioned:

  • Get your workbook HERE
  • Find out more about working with me HERE
  • Listen to the first Mindset mini-training HERE
  • Listen to other client case study episodes? Click HERE and HERE
  • Digestion 101 –  HERE
  • Leave me an iTunes review HERE

 

 

 

 

 

Do you want to create more energy & a flatter belly with ZERO food drama or BS?

Then click here to book your (super chilled) Zoom call with me to find out more!

The beliefs that are holding you back (Ep 299)

The beliefs that are holding you back (Ep 299)

In this episode, we are looking at beliefs because as a Nutritionist and Coach, I've worked with loads of people over the years and I spend the majority of my time with clients looking at what actions they can take, what tweaks can we make, what habits can we shift,...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *