So, today’s topic is SO important. When you understand and realise it and allow this idea (and revelation) to seep into your bones and your brain, everything will change.

In order for you to make fast progress and see big results in your hormones, your belly and your energy, you need to understand and lean into this truth.

And, it’s the truth that nobody is coming to do this for you. Nobody is coming to work on your health for you or your hormones or your gut health or your energy.

The reason is that nobody is more powerful than you!

So this podcast is really a bit of a gentle and loving wake up call to help you understand that you are far more powerful than you’ve ever been told or more than you’ve ever realised.

So, if you are feeling like you need to be inspired, if you’re feeling stuck and you’re unable to make some of the practical steps that I talk about and you are thinking ‘yeah, I know some of the things, the practical stuff we’ve talked about Kezia, but I don’t seem to be able to do it or apply it or be able to apply anything consistently.’

Then this is the podcast for you. Make sure you listen to it. It’s going to be so, so powerful.

Want to see BIG results in your energy, belly, skin and hormones?

Then chances are you need some personalised support (hint – that is what I do!). Click here to find out more and to book your call with me.

Resources Mentioned

• Find out more about working with me here – and book your call.
• Find out more on how to deal with constipation – here and here
• Find out about the BIGGEST mistake people make in supporting their digestion here
• Looking for free-from recipes? Then check out all my yummy recipe here

Head to kezihall.com/blog to stream from there or subscribe to the Gut Goddess Show on iTunes and then it will delivered to your device every single week.