by Kezia | Dec 17, 2013 | Home, Life
I love presents. I love to receive them, I love to give them. Presents, I think , should be tokens of love, gifts of affection and care, which is why I love to make my own. I am also somewhat of a creative soul and budgeting queen especially as I have a little start...
by Kezia | Nov 8, 2013 | Life
As a coach I am often saying things like make sustainable changes, set goals, think about your dream health and waffle on about making powerful choices in regards to health, eating and life. This is all well and good in theory but putting it into practice...
by Kezia | Aug 29, 2013 | Beauty & Skin, GAPS, Life, Nutrition
A wee while ago I shared with you why I love coconuts so much, especially its oil. It has so many amazing benefits, honestly there are TONS, which you can read about here. But not only is it highly beneficial it also had millions of uses! Today I am going to...
