by Kezia | Nov 10, 2020 | Home, Podcast
I talk A LOT about people’s hormones, poop, sugar cravings, and other geeky biomarkers when I run labs with my clients. BUT I also ask a lot about someone’s home along the way. The environment you’re in. The air you’re breathing. The...
by Kezia | Nov 28, 2017 | Home, Life
Every year I always try to make some of my Christmas gifts from scratch. I know it’s old school but there is something so lovely about receiving a handcrafted gift isn’t there? It can be cheaper, higher quality and when it comes to food and...
by Kezia | Aug 10, 2015 | Home, Life, Nutrition
When I come home to a fridge that contains only a limp carrot and some butter and a cupboard that has that rejected tin of red kidney beans that is when I am in trouble. Disaster strikes when I am starving hungry and there is nothing to be had! This is often when the...
by Kezia | Dec 17, 2014 | Home, Life
After sharing with you some of most desired or most used items last week in my gift list I thought it was only right to balance it out with a bunch of homemade gifts. You see although I LOVE presents I am all about the homemade stuff. Whether its fudge, some...
by Kezia | Feb 26, 2014 | Beauty & Skin, Home
I think there is some about age that causes your to fall in love with candles. When I was as student I never saw the point of scented candles, and stood bewildered when I received them as present (as you can imagine I was more of an incense stick girl =...
by Kezia | Dec 22, 2013 | Home, Life
This weekend is traditionally when all shops are jam packed. Lots of sweaty people, stressed and desperate for the perfect, or at least adequate gift, run around spending their cash. Perhaps you were one of them, if so I applaud your courage and energy to venture out....
