by Gemma | Mar 9, 2022 | Podcast
IS OUR SELF-SABOTAGE REALLY THE RESULT OF SOME SUBTLE BRAINWASHING? This week on the podcast I am sharing with your the pattern I have noticed, the subtle brainwashing that I have seen in my own life and that of my clients that actively get in the way of them seeing...
by Gemma | Mar 2, 2022 | Podcast
WHY CAN’T YOU SEEM TO SHIFT YOUR BODY FAT… EVEN IF YOU HAVE TRIED ALL THE THINGS? Why is ‘eating less and exercising more’ a waste of time for most people? What is really going on? Well in the 3rd part of my ‘Why’ series we are looking at why your body might find it...
by Kezia | Feb 24, 2022 | Podcast
Whether you are bloated, struggling with fibromyalgia, lupus, horrible menopause or acne – I always covered these 2 things. Whether young, younger, male or female, I make sure that whilst working together these 2 things get balanced out. Why? Cos they make a HUGE...
by Kezia | Feb 17, 2022 | Podcast
Finally … to honour the girl’s first birthday I am finally sharing their birth story! Do you want to create more energy & a flatter belly with ZERO food drama or BS? Then click here to book your (super chilled) Zoom call with me to find out...
by Kezia | Feb 14, 2022 | Podcast
WHY OH WHY AM I BLOATED, STRUGGLING WITH MY BELLY, AND HAVE WEIRD/EMBARRASSING BOWEL HABITS?? This was a question I asked myself MANY times. So many times and unfortunately I was told there was no reason for it and to just deal with it. And while I am/was so grateful...
by Kezia | Feb 8, 2022 | Podcast
WHAT IS A HOLISTIC APPROACH? What does that actually MEAN? Does it mean it’s super weird? Does it mean the practitioner can do whatever the F*Ck they want? Is it effective? Why do I call myself a ‘holistic’ nutritionist? Some juicy Q’s on the...
