by Gemma | Feb 4, 2025 | Podcast
In this special episode, you get a behind-the-scenes look at what it is like to work with me as I sit down with one of my current clients, Candy. We dive into her health journey, the symptoms she has been experiencing, and the holistic approach we are using to help...
by Gemma | Jan 28, 2025 | Podcast
In this episode, we explore the stories of well women from 2024 and uncover what their transformations can teach us about hope, healing, and the power of targeted action. These stories highlight how understanding your unique root causes and taking consistent steps can...
by Gemma | Jan 20, 2025 | Podcast
Did you know that we are in the midst of a massive medical paradigm shift? Things are changing rapidly, and this shift has profound implications for your health and how you approach it. In this episode, we dive deep into understanding what this paradigm shift means...
by Gemma | Jan 14, 2025 | Podcast
In this episode, I reflect on 2024 by looking at what went well, what was challenging, and what I am most proud of. I also share my goals for 2025 along with a simple process to help you set yourself up for success this year. If you enjoy a detailed year in review or...
by Gemma | Jan 7, 2025 | Podcast
In this episode, we’re exploring how to make healthy habits easier, more attainable, and genuinely transformative in 2025 (or any time of year!). How can you experience pain-free periods, overcome IBS, balance your hormones, stabilise your mental health, lose weight,...
by Gemma | Dec 22, 2024 | Podcast
In this episode of The Gut Goddess Show, we dive into how to cultivate a healthier, more intuitive relationship with food. Whether you’re looking to stop binge eating, eat mindfully, or find joy in your meals again, this episode is packed with insights and...
