by Kezia | Mar 10, 2014 | Recipes, Snacks + Treats
When one finds a good snack, one finds a good thing (proverb I may have edited slightly…) Todays post is in honour of the snack. I love snacking – at times too much so as it is very easy to make a snack a mini meal – but overall snacks are a...
by Kezia | Oct 1, 2013 | Breakfast, GAPS, Recipes
You may a tad confused by the title. Am I about to offer you a scone or a pancake? Well dear readers I am merely being sensitive to your heritage. For the recipe below could be an alternative healthier version of thick American pancakes or a contemporary...
by Kezia | Sep 27, 2013 | Breakfast, GAPS, Recipes
Week 6 of the Bake Off and gaining inspiration from their creations and making a naturally healthy real food version (click here to read my criteria and how it all started). So this week was sweet dough with lots of tiny buns being made, with lots of proving and...
by Kezia | Sep 18, 2013 | GAPS, Recipes, Snacks + Treats
This week on the Bake Off the theme was tray bakes and biscuits. As I have already given you a delicious, real food brownie recipe this week, today I am focusing on biscuits. There is nothing better than a biscuit with a cup of tea and a book. Nothing quite so...
by Kezia | Sep 13, 2013 | GAPS, Nutrition, Recipes
Welcome to my series that takes inspiration each week from The Great British Bake Off and creates a healthy, natural, often grain free version of something made on the show. I love baking but don’t fancy (and can’t) eat all that refined sugar or flour, so...
