by Kezia | Dec 19, 2014 | GAPS, Recipes, Snacks + Treats
Christmas is not Christmas without a Yule Log sitting in the middle of the table. You see as a child I felt that Christmas cake was a waste of my appetite. I was confused at its apparent popularity as clearly the lack of chocolate made it pointless...
by Kezia | Dec 13, 2014 | GAPS, Recipes, Snacks + Treats
You may know by now that I LOVE a good mince pie. Nothing speaks Christmas like mince pies do to me but obviously I am not a fan of the gluten, sugar and grain present in normal mince. (Nor to be honest the faff of pastry) And when you don’t want to use...
by Kezia | Nov 25, 2014 | Recipes, Snacks + Treats
This recipe was a happy accident. I had no intention of making a tasty gingerbread recipe as I was, at first at least, trying to make come cookies but I ended up with the...
by Kezia | Nov 17, 2014 | Recipes, Snacks + Treats
I was trying really hard to keep this recipe from you and just save it for the Flourish eBook & Virtual Coaching Bundle (coming out this week!) but I was just enjoying them too much and loving the fact that they were pink/red! (If you want to Flourish this...
by Kezia | Oct 20, 2014 | Breakfast, GAPS, Recipes
Often breakfast can pose a bit of challenge when you are on the path to greater health and wellbeing. Mornings are often rushed and you feel lucky to get out the door with some half decent clothes on never mind a healthy breakfast! Yet we all know breakfast...
