by Kezia | Nov 13, 2013 | Healing & Herbs
Today’s herb is one of my all time favourites. It easy to introduce into your day, it is inexpensive and it VERY effective. I have been using peppermint for years and have been amazed by how powerful it can be at treating digestive problems (of which I...
by Kezia | Jul 24, 2013 | GAPS, Healing & Herbs, Nutrition, Recipes
“Good broth will resurrect the dead,” A South American Proverb With various post talking about meat and homemade broth/stock I thought I would show you how to make some and prove that stock should never come in tiny powdered cubes from the supermarket...
by Kezia | Jul 9, 2013 | GAPS, Healing & Herbs, Nutrition, Recipes
Here is a quick recipe for a delicious way to defeat hayfever (as described in my last post). This summer I have been trying to go drug free when it comes to hayfever and had been managing great until this weekend when I think the pollen count went sky high, Tea was...
