by Kezia | May 11, 2015 | Life, Nutrition
So I thought it was time for us to have a wee chat for me to share my story with you. I have done it in a few post (see the about page) and you will know I don’t tend to hold anything back but I thought it was time for us to cosy up on the...
by Kezia | Apr 4, 2015 | Life, Weight Loss
Happy Happy Easter Weekend!! I hope you are enjoying (yes enjoying! Guilt is not allowed remember) some Easter treats and hopefully some rest. And if you are anything like me then you will be starting to get the spring time itch (hopefully not literally though...
by Kezia | Mar 19, 2015 | Life, Podcast
Ep 6 – How to Make Changes That Last We have all been there, full of enthusiasm at making healthy changes to our lives and diets and they 2 weeks down the line give up and have no idea what went wrong!! Well in this weeks podcast episode laura...
by Kezia | Dec 17, 2014 | Home, Life
After sharing with you some of most desired or most used items last week in my gift list I thought it was only right to balance it out with a bunch of homemade gifts. You see although I LOVE presents I am all about the homemade stuff. Whether its fudge, some...
by Kezia | Dec 11, 2014 | Life
It tis the season to give gifts is it not? And while I am ALL about the homemade DIY gifts we can all make and don’t cost lots of money (I will post my run down next week don’t worry!) I first wanted to share with you some of my most beloved essentials...
by Kezia | Sep 1, 2014 | Life
Well I am pretty proud of myself, I have finally managed to get one of these monthly dreams and goal post up on the 1st of the month! Well done me. It’s these small achievement in life that you have to learn to celebrate you know, savouring those small but...
