by Kezia | Sep 13, 2013 | Beauty & Skin, Nutrition
Welcome to my First Video Blog post ! I thought it would be fun to a video post regularly where I talk or demonstrate an aspect of Super Natural Health! Todays is all about Oil Pulling – have a watch and I will tell you all about it! References: Asokan S,...
by Kezia | Sep 11, 2013 | Beauty & Skin
Today I am going to share with you another DIY Beauty: Silky Soft Skin Scrub recipe. My previous Coffee Morning Scrub recipe is still totally divine and a brilliant way to get baby soft, cellulite free thighs, but many of you either a. Hate coffee b....
by Kezia | Aug 29, 2013 | Beauty & Skin, GAPS, Life, Nutrition
A wee while ago I shared with you why I love coconuts so much, especially its oil. It has so many amazing benefits, honestly there are TONS, which you can read about here. But not only is it highly beneficial it also had millions of uses! Today I am going to...
by Kezia | Aug 19, 2013 | Beauty & Skin
Skin. Whether we are conscious of it or not, our skin is our friend and first line of defence. It literally keeps us together and stops us from falling to pieces. Skin can at times though can be problematic. It can cause us much pain and embarrassment with arrival of...
by Kezia | Aug 14, 2013 | Beauty & Skin
The Rose. Perhaps one of the nations favourite flowers. A sign of love, life, friendship and wistfulness. I love a good rose. They always make me want to be a poet, especially when you see their wild beauty erupting on a chaotic landscape. Simple but beautiful....
by Kezia | Jul 31, 2013 | Beauty & Skin, Recipes
Teeth are a pretty big deal. Gone are the days when dentists used to whip them out, as dentures were seen to be better (my poor grandma!). We are all now pretty convinced that keeping our own natural nashers is a...
