by Kezia | Sep 13, 2013 | Beauty & Skin, Nutrition
Welcome to my First Video Blog post ! I thought it would be fun to a video post regularly where I talk or demonstrate an aspect of Super Natural Health! Todays is all about Oil Pulling – have a watch and I will tell you all about it! References: Asokan S,...
by Kezia | Sep 11, 2013 | Beauty & Skin
Today I am going to share with you another DIY Beauty: Silky Soft Skin Scrub recipe. My previous Coffee Morning Scrub recipe is still totally divine and a brilliant way to get baby soft, cellulite free thighs, but many of you either a. Hate coffee b....
by Kezia | Sep 10, 2013 | GAPS, Nutrition
I thought it was time for a bit of toilet chat. Some of you may be wishing and hoping that I don’t go there, but sorry I totally am. You see I actually LOVE good bit of toilet chat. I come from a family where it was a pretty regular...