Video Blog: Oil Pulling – Detox and Defend

Welcome to my First Video Blog post ! I thought it would be fun to a video post regularly where I talk or demonstrate an aspect of Super Natural Health! Todays is all about Oil Pulling – have a watch and I will tell you all about it!   References: Asokan S,...
DIY Beauty: Silky Soft Skin Scrub

DIY Beauty: Silky Soft Skin Scrub

Today I am going to share with you another DIY Beauty: Silky Soft Skin Scrub recipe. My previous Coffee Morning Scrub recipe is still totally divine and a brilliant way to get baby soft, cellulite free thighs, but many of you either   a. Hate coffee b....
6 Natural Ways to Treat Constipation

6 Natural Ways to Treat Constipation

  I thought it was time for a bit of toilet chat.   Some of you may be wishing and hoping that I don’t go there, but sorry I totally am.   You see I actually LOVE  good bit of toilet chat. I come from a family where it was a pretty regular...