by Kezia | Aug 17, 2021 | Podcast
In today’s episode, I am sharing with you some up close and personal information about my journey to this point. And there are definitely some things that might surprise you. So if you want to know how this artist began running lab tests on people poop –...
by Kezia | Aug 10, 2021 | Podcast
My guess is that you are squirming in your seat as you read this. A parasite = GROSS! Buuuuutttt I have to say I see these come up in stool tests I run for clients more commonly than you would think. And let me tell you – these creatures cause A LOT of havoc. I...
by Kezia | Aug 4, 2021 | Podcast
I am doing something a bit differently this week as I am talking about something on the podcast that will likely not affect you. Hyperemesis gravidarum severe sickness that occurs in less than 1% of pregnant women. But I didn’t know it was a thing until I had it...
by Kezia | Jul 27, 2021 | Nutrition, Podcast
It is all the food rage – is it not? The Keto Diet! Everyone and their dog seems to be trying it and I have been asked about it a lot so in this episode, I am going through what it is, who it works for and who should avoid it. PLUS my own Keto experience –...
by Kezia | Jul 20, 2021 | Podcast
If you are on the internet and remotely interesting in health – chances are you’ve heard about how amazing intermittent fasting is for you and a million reasons why you should do it ASAP. As a holistic nutritionist who works mainly with women – I...
by Kezia | Jul 13, 2021 | Podcast
Have you have ever googled a specific health issue or goal then you will know the confusion that follows. Maybe you have tried the various things – intermittent fasting, juicing, smoothies, supplements, HIIT training, calories counting app, slimming clubs, meal...
