by Kezia | Dec 11, 2014 | Life
It tis the season to give gifts is it not? And while I am ALL about the homemade DIY gifts we can all make and don’t cost lots of money (I will post my run down next week don’t worry!) I first wanted to share with you some of my most beloved essentials...
by Kezia | Sep 1, 2014 | Life
Well I am pretty proud of myself, I have finally managed to get one of these monthly dreams and goal post up on the 1st of the month! Well done me. It’s these small achievement in life that you have to learn to celebrate you know, savouring those small but...
by Kezia | Mar 19, 2014 | Life, Spirit & Soul
So I thought it was time for some non-food chat. I am a massive foodie but a healthy happy life is so much more than food and exercise. Sure those things are important but as I see the world through holistic (and often alternative ) eyes. I see health in the big messy...
by Kezia | Feb 3, 2014 | Life
Above is a wee video (well 8 mins is not that wee!) about the importance of dreaming, goal setting and holistic thinking. Want to see increased health in your life ? Then watch this video where I share with you how to coach yourself to living your dreams! My...
by Kezia | Jan 17, 2014 | Dinners + Lunch, Life, Recipes
This is just the month for soups! Last week I gave you a delicious butternut and coconut wonder and this week green is the theme! I will not apologise for my soup tastic recipes. They are brilliant because of all the reasons I mentioned last week (quick,...
by Kezia | Dec 22, 2013 | Home, Life
This weekend is traditionally when all shops are jam packed. Lots of sweaty people, stressed and desperate for the perfect, or at least adequate gift, run around spending their cash. Perhaps you were one of them, if so I applaud your courage and energy to venture out....