The 5 Pillars of Preconception Care {Ep 27}

The 5 Pillars of Preconception Care {Ep 27}

   Download this episode (right click and save)   Over the past few weeks, I have had lots of people telling me they are pregnant! A lot of them being previous clients where this was a ‘goal’ we were heading for and it made me realise two...
What Foods to Eat MORE of… {Ep 24}

What Foods to Eat MORE of… {Ep 24}

  Download this episode (right click and save)   The BIGGEST mistake we can make when we start to take action on making healthier more healing food choices is this. We focus on all the things we ‘shouldn’t’ eat. We focus on all the foods...