by Kezia | Aug 25, 2014 | Breakfast, Dinners + Lunch, Nutrition, Recipes
I have to say I am a bit courgette mad at the moment. Whether it be in pesto pasta, sautéed in coconut oil with eggs or even juiced in my juicer, I am all for these green tubes of goodness. This is probably a good things as they are in season, so therefore: A. Super...
by Kezia | Aug 18, 2014 | Breakfast, Recipes
I love all things mexican. I really do. I spent about 5 week there when I was even more youthful than I am today and totally devoured all the food. Working in a street boys home a beautiful grandma cooked all the meals and tortillas feature at every one. My all...
by Kezia | Jul 14, 2014 | Breakfast, Recipes
Sometimes we want the weekend to last forever. I love long lazy Saturday mornings and like to picture myself, Jack Johnson style, on Hawaii eating banana pancakes. This weekend however was not a weekend like that as I spent the weekend shooting some footage for a wee...
by Kezia | Apr 7, 2014 | Breakfast, Nutrition, Recipes
Getting a good breakfast is pretty essential for an energy pumped day. But often life is busy, alarms are slept through and breakfast can easily become the last thing on our list of things to do before we leave the house. Now breakfast is important but it...
by Kezia | Jan 8, 2014 | Breakfast, Drinks, GAPS, Recipes
It’s a snack in a glass. A meal in a flash. A vitamin boost. Its easy as pie (which is not that easy to make, always thought this was a weird saying…) That why I love Smoothies. There is something about them that makes you feel so clean and...
by Kezia | Oct 11, 2013 | Breakfast, Recipes, Snacks + Treats
Did you think of me whilst watching this week Bake Off? My best friend sent me a message telling me that this was ‘my’ week of the bake off as they were copious amounts of vegetables in cakes and a high use of unusual flours! Winner. Needless to say I...
