by Kezia | May 22, 2014 | Dinners + Lunch, Recipes
Todays recipe celebrates the humble fish cake. There is something very satisfying about fish cakes. They are compact, nutritious and slightly comforting. They also tend to be coated in white bread crumbs, deep fried to high heaven and for someone who is avoiding...
by Kezia | May 16, 2014 | Nutrition, Recipes, Snacks + Treats
Today I have the exciting opportunity to have a guest blogger come and share their journey into healthy happy living. Sheena (from The Wholistic Life) has started her training to be a health coach and is going to share with us some awesome wisdom as well as a great...
by Kezia | May 15, 2014 | Nutrition, Recipes, Snacks + Treats
This recipe was the marvelous result of a self induced challenge. Currently where we are staying has no proper oven and very basic kitchen equipment except a blender ( although not a peeler for some reason?) but I have the desire for a grand cake like dessert...
by Kezia | May 8, 2014 | Drinks, Nutrition, Weight Loss
Tomorrow marks the start of my 14 day green smoothie challenge! This is going to be so much fun as it is just a simple, easy and fun way to feel awesome and try out some new weird and wonderful foods. Green smoothies can be intimidating as they are so...
by Kezia | Apr 28, 2014 | Dinners + Lunch, Recipes
These have become set to be my favourite spring/summer recipe . They are super simple, very frugal, full of natural goodness and delicious. What more do you want!? I saw a photo on Pinterest (my new found obsession follow me here) and just decided to make up my own...
by Kezia | Apr 25, 2014 | Drinks, Recipes
This weekend the sun came out. Thousand of british people peeled back those layers, exposed some skin and basked in the sunlight. This week has also been a slightly mental one for me in the best of ways. With work, blogging, guest blogging, coaching, getting...
