by Kezia | Jun 25, 2014 | Dinners + Lunch, Nutrition, Recipes
I LOVE pesto. I think as student I lived of the stuff and when living in Italy I ate pesto on rice cakes most days (sounds weird until you try it). It makes for great instant dinners and who doesn’t like Pesto? The only sad thing is that often the...
by Kezia | Jun 16, 2014 | Recipes, Snacks + Treats
A great sadness has hit my little home. The oven has broken. But I have decided to look on the bright side as its actually summer time and so you don’t really need the oven on blasting out masses of heat, plus I have been meaning to try out more raw...
by Kezia | Jun 12, 2014 | Drinks, Recipes
Today’s little post is too let you know about a new, super quick and easy recipe for a non dairy milk. Eating dairy is a bit of a contentious topic, so if you haven’t read my should you be eating dairy blog or read about the dangers of soya alternatives...
by Kezia | May 30, 2014 | Drinks, Nutrition
As it’s the end if the week it’s time to celebrate. I have learned over the years that celebration should not just be confined to the big events of life like birthday and weddings , although they are always fun. Celebration should be a part of everyday...
by Kezia | May 28, 2014 | Recipes, Snacks + Treats
Now that several bank holidays have passed us and we have now probably all seen our fair share of pasty white british flesh, it appears summer is nearly in full throws. Now I live in Scotland so sometimes summer has to be more of a state of mind rather than a...
by Kezia | May 23, 2014 | Recipes, Snacks + Treats
Fourteen days, fourteen green smoothie. Phew! Incase you have not noticed on my facebook, instagram or twitter , over the last 14 days a good bunch of us have been on the green smoothie challenge (see here if you have no idea what I am on about!) where we...
