by Kezia | Aug 29, 2016 | GAPS, Recipes, Snacks + Treats
To celebrate the start of the Great British Bake Off (GBBO)I thought it was necessary to create an epic cake in honour of Mary Berry. But despite my LOVE of GBBO many of my clients and I don’t love how I feel eating refined sugar and gluten-filled cakes....
by Kezia | Aug 8, 2016 | Dinners + Lunch, GAPS, Nutrition, Recipes
So guys, I have a confession…. this year I have eaten bread for the first time in over 2 years and I have totally loved it. Yep – I have ordered that burger with a white brioche bun and devoured it like the...
by Kezia | Jul 29, 2016 | GAPS, Recipes, Snacks + Treats
You have my husband to thank for this recipe. In my youth and naivety, I had always poo-pooed the mint choc chip combo as the worst ice cream choice ever made. I mean really!? But now I have walked into the...
by Kezia | May 24, 2016 | Dinners + Lunch, Recipes
I tried really hard to think of sexier name for this. Pea & Sweet Potato Curry sounds very British and plain doesn’t it? But trust me this is super delicious. This sort of came together by accident when one night just before we left for...
by Kezia | May 8, 2016 | Breakfast, Drinks, Recipes
I have to say I have been downing this green smoothie like there was some sort of world shortage! You know I love me some daily green smoothie action (if you don’t click here to find out why) because: they take like 2 minutes to make they...
by Kezia | Apr 21, 2016 | Healing & Herbs, Recipes
So if you have been wondering how on earth to satisfy that ‘sweet treat’ craving without going totally off the rails, or know that you want to ditch the sugar and gluten but have no idea where to begin? Maybe, like me, you have spent YEARS beating yourself up...
