Recipes
Free Summer Recipe eBook & Friday Mocktail Recipe – Cheers to that!
As it's the end if the week it's time to celebrate. I have learned over the years that celebration should not just be confined to the big events of life like birthday and weddings , although they are always fun. Celebration should be a part of everyday life, as the...
Vanilla Cream Ice Lollies
Now that several bank holidays have passed us and we have now probably all seen our fair share of pasty white british flesh, it appears summer is nearly in full throws. Now I live in Scotland so sometimes summer has to be more of a state of mind rather than a...
FREE Green Smoothie Download & Recipe: THE END of The Green Smoothie Challenge!
Fourteen days, fourteen green smoothie. Phew! Incase you have not noticed on my facebook, instagram or twitter , over the last 14 days a good bunch of us have been on the green smoothie challenge (see here if you have no idea what I am on about!) where we...
Sweet Chilli Fish Cakes
Todays recipe celebrates the humble fish cake. There is something very satisfying about fish cakes. They are compact, nutritious and slightly comforting. They also tend to be coated in white bread crumbs, deep fried to high heaven and for someone who is avoiding...
3 Ways to Make Healthy Habits Stick & A Green Smoothie Recipe
Today I have the exciting opportunity to have a guest blogger come and share their journey into healthy happy living. Sheena (from The Wholistic Life) has started her training to be a health coach and is going to share with us some awesome wisdom as well as a great...
Chocolate & Coffee Mud Pie (Raw, Gluten/Grain/Dairy Free & Nearly Vegan)
This recipe was the marvelous result of a self induced challenge. Currently where we are staying has no proper oven and very basic kitchen equipment except a blender ( although not a peeler for some reason?) but I have the desire for a grand cake like dessert...
vBlog: Your Green Smoothie Guide
Tomorrow marks the start of my 14 day green smoothie challenge! This is going to be so much fun as it is just a simple, easy and fun way to feel awesome and try out some new weird and wonderful foods. Green smoothies can be intimidating as they are so...
Easy Aubergine Pizza
These have become set to be my favourite spring/summer recipe . They are super simple, very frugal, full of natural goodness and delicious. What more do you want!? I saw a photo on Pinterest (my new found obsession follow me here) and just decided to make up my own...
Hello Summer: Naturally Healthy Iced Latte
This weekend the sun came out. Thousand of british people peeled back those layers, exposed some skin and basked in the sunlight. This week has also been a slightly mental one for me in the best of ways. With work, blogging, guest blogging, coaching, getting...
Carrot & Coconut Cake
Now this here recipe was born out of the sudden desire for cake on Saturday morning. Some days only cake will do but thankfully cake can be a health boost, healing and slimming food if eat sensibly. Plus i need some healthy snack ready to go for what is set to be a...
Chocolate Easter Nests + other (Healthy) Chocolate Tastic Ideas
Hooray! The time for bank holiday, spring sunshine and chocolate is upon us! Hopefully you are getting some time off this weekend to enjoy friends family, sleep and all things oval shaped. Easter seems to have crept up on me this year, I am still in...
20 Super Healthy + Slimming Snacks Ideas
We have had lots of snack chat recently haven't we? I have shared with you some of my favourite recipes and tips as having good snackage to hand is a pretty important key to getting healthy and getting/staying slim. Often its not our meal that are filled with...
Snack Attack: Homemade Nak’d Bars
Last week I shared with you one of my favourite snacks of the moment - banana and peanut butter cookies. My heart rests content knowing that there is batch of them sitting frozen in my freezer waiting for that perfect snack attack moment. But I don't intend on...
When to Eat Breakfast & A Chocolate Superfood Cereal Recipe
Getting a good breakfast is pretty essential for an energy pumped day. But often life is busy, alarms are slept through and breakfast can easily become the last thing on our list of things to do before we leave the house. Now breakfast is important but it...
Simple Snacks: Banana & Peanut Butter Cookies (gluten/dairy/grain/refined sugar free!)
Need some healthy snack inspiration? Fancy a little something for your afternoon cup of tea but don't want to spend hours in the kitchen? Then these are for you. I whipped them up in only 5 mins and then just chucked them in the oven and they are simple,...