by Kezia | Jun 27, 2017 | GAPS, Recipes, Snacks + Treats
I thought it was about time for another brownies recipe. Because brownies are awesome and if you can munch on brownies knowing that you’re actually eating something that is a little bit kick ass for your body, then, winner! These are a...
by Kezia | Apr 21, 2015 | Breakfast, GAPS, Recipes, Snacks + Treats
I love good muffin! Nothing better than making yourself a foamy coffee on a Saturday and sitting down to a huge cake – for breakfast. I mean cake for breakfast is the dream isn’t it? And muffins are the answer to that dream. Plus in true Kezia style these...
by Kezia | Feb 24, 2015 | GAPS, Recipes, Snacks + Treats
We all get that peckish feeling don’t we? Maybe in the afternoon or after dinner when we just fancy something a bit sweet. It always makes me think of Winnie the Pooh who would always say ‘its time for something sweet’ and I concur – sometime...
by Kezia | Dec 13, 2014 | GAPS, Recipes, Snacks + Treats
You may know by now that I LOVE a good mince pie. Nothing speaks Christmas like mince pies do to me but obviously I am not a fan of the gluten, sugar and grain present in normal mince. (Nor to be honest the faff of pastry) And when you don’t want to use...
by Kezia | Nov 17, 2014 | Recipes, Snacks + Treats
I was trying really hard to keep this recipe from you and just save it for the Flourish eBook & Virtual Coaching Bundle (coming out this week!) but I was just enjoying them too much and loving the fact that they were pink/red! (If you want to Flourish this...
