by Kezia | Mar 14, 2017 | Breakfast, Nutrition, Recipes
Breakfast. You either love it or hate it. It’s either a crazy mad ass rush to shovel food in your (and potential others) mouth, get dressed, find everyone’s shoes and make sure you go outside with your clothes on the right way and with...
by Kezia | Mar 8, 2017 | Recipes, Snacks + Treats
I think I could probably spend the rest of my life eating peanut butter and chocolate. It’s such good combo. And after a trip to America when I was 9 years old I got introduced to peanut butter cups and OMG life changed. I made...
by Kezia | Feb 21, 2017 | GAPS, Recipes, Snacks + Treats
When someone first introduced me to the concept of Blondies I was unimpressed. Brownies without chocolate? What’s the point!!!? But now I am older and wiser (joke) and more experienced in my cake eating ability (no joke) then I have come to...
by Kezia | Feb 7, 2017 | GAPS, Recipes
If we don’t know each other very well yet then you might not know this about me. I am ALL about the fat. Long gone are my fat phobic days, full of fat-free yogurt, low-fat margarine and avoiding avocados due to the calories/syns/points...
by Kezia | Jan 24, 2017 | Recipes, Snacks + Treats
It might not surprise you but cheesecake is one of my most favourite of cakes. (I have to say I am in doubt of whether it should actually be classed as a cake due to its lack of spongey goodness… but whatever it’s awesome.) I created...
by Kezia | Jan 11, 2017 | Drinks, Nutrition, Recipes, Snacks + Treats
So out of all my weird obsessions, this is probably my weirdest. Turmeric. I flipping love the stuff!! Not particularly because of its delightful taste (trust me on its own mixed with water only it’s not...