Recipes
Easy Gluten Free Bread Recipe
A bread I make every week for me and the family! Best eaten fresh or toasted the next/following days. Feel free to batch make several loaves and then slice and freeze for easy GF toast - with all the random ultra processed ingredients! I use this flour...
Oatmeal & Raisin Cookies (Gluten, Dairy & Sugar-free)
I wouldn't go as far to say that these cookies came from a pregnancy cookie craving - because let's be real I probably crave cookies a lot of the time. I think it came from too much Great British Bake Off re-runs or the new Nailed It show on Netflix (so...
Gingerbread Mocha Recipe – Dairy & Sugar-Free
If you didn't know already I have a bit of a love-hate relationship with coffee. I love it, my gut and body historically have hated it. But all in all, I am a total coffee snob and fiend. And there is nothing that screams Christmas more than a SEASONAL...
7 Festive Sweet Treat Recipes #sugarfree #paleo
I love the festive season. Like seriously love it. Baby Jesus, chocolate yule logs, log fires and feasting. I am SUCH a fan of feasting! And I am pretty unashamed of talking about it this early. If like me you are hosting 15+ folk for Christmas dinner then you...
Cherry Chocolate Smoothie
I have been obsessed with this smoothie for the past week. A sudden obsessed with cherries has overtaken me. Not sure why as it's not cherry season but I did only just discover that Sainsbury's sells them in the frozen section so #lifewins Plus I am in a long...
Linseed Bread – Paleo, Low Carb & High Fat
This recipe and post is really an ode to the humble linseed (or flaxseed if you're from across the pond). And a confessional, about my recent desire bread. In fact, at the weekend I was craving a crisp sandwich. I kid you not. So I grabbed a...
Double Chocolate Chip Brownies – Paleo/Sugar-free
I thought it was about time for another brownies recipe. Because brownies are awesome and if you can munch on brownies knowing that you're actually eating something that is a little bit kick ass for your body, then, winner! These are a tweak on...
Instant Double Chocolate Chip Ice Cream – Paleo style!
I probably don't need to convince you that ice cream is incredible. I have many fond memories of sitting in front of the telly on a Friday night with a big bowl of ice cream and toppings while we watched Star Wars for the millionth time. (My family was BIG into...
Sunflower Seed Honey Butter
Hello, I am Kezia and I am a nut butter addict. It has taken me some time to admit it, but it's true. So in true addict style, I have recognised the problem and have come up with an alternative that is pretty much the same…...only not made...
Salted Cocoa Almond Energy Bars
It happens to us all. We get too little sleep and have a crazy full day work ahead of us and just need something to keep us going between lunch and dinner. And with a lack of sleep comes often an imbalance blood sugar (meaning insulin spikes - the...
Peanut Butter & ‘Jelly’ Green Smoothie
When I discovered the seemingly odd combination of peanut butter and jam I was hooked. I think it was my Dad who first offered it to me on a piece of toast as a child, so thank's Dad this is an ode to you. Today's recipes is really a take on that...
Detox Basil Salad Dressing/Sauce
So lovely, it's confession time. I have been eating salads recently. Real life salads with lettuce and cucumber and everything! Like almost every day, and it feels like treason writing it down.... You see in the past I have poo-pooed salads as...
8 Super Naturally Healthy Breakfasts Recipes
Breakfast. You either love it or hate it. It's either a crazy mad ass rush to shovel food in your (and potential others) mouth, get dressed, find everyone's shoes and make sure you go outside with your clothes on the right way and with a fresh pair...
Chocolate Peanut Butter Cups
I think I could probably spend the rest of my life eating peanut butter and chocolate. It's such good combo. And after a trip to America when I was 9 years old I got introduced to peanut butter cups and OMG life changed. I made these...
Choc Chip Blondies – Paleo & Sugar-Free
When someone first introduced me to the concept of Blondies I was unimpressed. Brownies without chocolate? What's the point!!!? But now I am older and wiser (joke) and more experienced in my cake eating ability (no joke) then I have come to LOVE...